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Welcome aboard! Balance is key, so let’s have a mixed bag of interesting subjects with amazing guests! We are all one :)
Episodes
Thursday Jul 18, 2019
Thursday Jul 18, 2019
Joe is an actor and writer from Wales now living the dream in London cruising the cut on his canal boat Paragon.
He lives for his peoples and believes we all have the power to change the world!
Monday Jul 08, 2019
Monday Jul 08, 2019
Søren Runge is a passionated runner and the President of the Mikkeller Running Club!
Thursday Jun 27, 2019
Thursday Jun 27, 2019
David Tovey is a formerly homeless artist, educator and activist who works in a range of media. He is a photographer, painter as well as an installation artist and performance-maker. David has exhibited internationally in locations such as Somerset House, Tate Modern and he is also the founder of the UK’s first One Festival of Homeless arts.
He speaks regularly at housing and homelessness events and teaches art to people experiencing homelessness at the Pilion Trust and Passage Day Centre. His Man on Bench performances have earned him significant acclaim and have taken place on the pavement of the Southbank and the halls of Tate Exchange.
And in the words of Patrick Strudwick from The Economist: 'Tovey went from cooking for the Queen to rifling through bins for his supper. His is a startling story of endurance against the odds – and of a social safety net failing at every turn’
Monday Jun 17, 2019
Monday Jun 17, 2019
Roy Z is an LA based American guitarist, songwriter and producer.
He also is the founder of Tribe of Gypsies, a Latin-influenced hard rock band.
Roy Z has produced, performed and written with the best in the business.
Everyone from Judas Priest, Rob Halford, Bruce Dickinson, Sebastian Bach, Yngwie Malmsteen amongst many, many others!
Monday May 20, 2019
Monday May 20, 2019
Throughout the world, Kiko has received highest rankings in countless polls as “Best Guitarist” and landed the front cover of major guitar magazines, such as Young Guitar, Guitar Player and Guitar World.
He also began to devote himself to studying and teaching music business, marketing, and career development speaking at major Brazilian cities for musicians and corporations.
Father of 3 and a husband, In 2017, Kiko became the first Brazilian musician to receive a Grammy Award from the Recording Academy.
Monday May 20, 2019
Monday May 20, 2019
James is a business development manager, Strava verified Athlete, ultra runner and an accredited Triathlon Lv2 Coach under the British Triathlon Federation.
He’s also the Founder of AdventRunning, Captain of adidas Runners LDN and ambassador for Hoka and Adidas Sports Eyewear
Over the years, he dabbled in lots of different endurance sports - 24hr mountain bike racing, road cycling and ironman triathlon before eventually falling in love, on his own words, "with the simple fact of putting one foot in front of the other”.
Friday May 17, 2019
Friday May 17, 2019
Jack began acting at the age of 17, he's film and television credits include playing the guest lead character, Kevin Garvey, in the BBC series 'Silent Witness' and the lead in Sean Buckley's 'Polar Bear' for Film 4/Inflammable Films.
On stage Jack has taken part in numerous 'National Theatre Connections' plays and various showcases. He also has a love for performance poetry from which he has gone on to write and perform his own material.
Born and raised in Pimlico, South West London, he is an exceptionally keen boxer with 27 competitive bouts to date.
Without any formal training, Jack’s big break came when he took on the lead role of child psychopath murderer Sam in Channel Four’s Born To Kill, and just recently as Bonnie Gold on the acclaimed "Peaky Blinders" series from the BBC.
British Vogue hailed him as the “fittest boy of 2017”.